B: a little pineapple, a little peach, some leftover tuna, leftover chicken sausage, and leftover burger (surf, turf, and coup)
S: chocolate and almonds
L: salad greens with olives, garlic, perppers, and rotisserie chicken
D: plum, ground beef with veg and cuke and avocado "salsa"
i'm absolutely exhausted. i got to walk a ways when my tire blew. but, the high point was getting back to my martial arts class after six weeks of absence. really trying to manage the stress of being in a less than ideal cave girl atmosphere....