Q. why is it so much more exhausting to sit in a car for six hours than to play, swim, run, jump, and dance for six hours?
A. because we animals were meant to use our bodies.
just got back from the other side of the island and i'm BEAT. i never feel like this after a day of activity.
*tomorrow begins the primal blueprint challenge at www.marksdailyapple.com. I'M STOKED! this may be a good time for anyone else to check out one of my sources of information and inspiration.