Monday, September 28, 2009
after a ridiculous divergence, i awoke this morning with aching joints and completely unrested. wheat, sugar, and preservatives strike again....why do i let them?
that's for a WHOLE other post (or blog even).
but, i'm back to myself.
so, today begins the second challenge that i put forth for myself.
the goal of these next thirty days is to eat 100% primal. again, this means: meats, eggs, nuts, a shit-ton of vegetables, and some fruit. my one vice is chocolate. i'm not going to punish myself by removing it, however, i will limit myself to the fantastic 99% superdark that i've found. also in my goal: adding one raw salad a day and eating seaweed twice a week. my major issue is having the food readily available. i've got a couple tricks up my sleeve though and i'll tell you about them as i execute them.
eating well is not a vanity issue for me. i've been thinner on really unhealthy foods, but i've never felt better than eating like a cave girl. yet again, the point has been driven home that my body, the only me that there is, does not like eating any other way.