Monday, September 28, 2009

i'm back

after a ridiculous divergence, i awoke this morning with aching joints and completely unrested.  wheat, sugar, and preservatives strike again....why do i let them?

that's for a WHOLE other post (or blog even).

but, i'm back to myself.

so, today begins the second challenge that i put forth for myself.

the goal of these next thirty days is to eat 100% primal.  again, this means: meats, eggs, nuts, a shit-ton of vegetables, and some fruit.  my one vice is chocolate.  i'm not going to punish myself by removing it, however, i will limit myself to the fantastic 99% superdark that i've found.  also in my goal: adding one raw salad a day and eating seaweed twice a week.  my major issue is having the food readily available.  i've got a couple tricks up my sleeve though and i'll tell you about them as i execute them.

eating well is not a vanity issue for me.  i've been thinner on really unhealthy foods, but i've never felt better than eating like a cave girl.  yet again, the point has been driven home that my body, the only me that there is, does not like eating any other way.

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